How do you start your day?

Previously posted December 20, 2016 The question of the week:  How do you start your day? Couldn’t say it better myself (thank you, Mr. Vanderbloemen) This is an article found in Forbes How Successful People Start Their Day William Vanderbloemen, contributor Early in...

What do you need to master?

Previously Posted December 13, 2016 We all have the same 24 hours in each day as the next person.  I have to remind myself of that several times a week.  I look at my friends and admire how much they seem to get done; I then look at what I have accomplished for the...

What are you allowing to take over your life?

Previously posted December 6, 2016 What a question for this time of year!  Remember, we still have the same 24 hours in each day.  Since I believe in transparency, I admit – Facebook is sometimes an issue for me.  I like to check and see what is going on in everyone’s...

What do I mean by a breakthrough?

Previously Posted November 2016 Do you want to get up every morning, look into the mirror, smile, and shout out your YES! for the day? Do you wonder why that is not happening now? What area in your life do you need a breakthrough? This sounds like a loaded question! ...

Coach vs Therapist

Previously posted September 29, 2016 So…. Today I went back to the gym.  You would think after biking about 700 miles this summer, I would just jump right in and rock the hour workout!  Actually, I knew better. Before walking through the door for my first time in...